Living With IBS?
Top 10 Tips for Better Gut Health.

Around one in five people suffer from Irritable bowel syndrome (IBS), which can be aggravated by stress and certain food and drink. IBS is rarely pleasant, but missing out on social plans and family time due to gut issues can make it feel worse.

While there is currently no cure for IBS, there are treatments available such as Enterosgel that can alleviate symptoms. It works by binding bacterial toxins and other harmful substances in the gut and expelling them from the body. This drug-free gel could spell an end to diarrhoea from IBS and also winter bugs.

With food and socialising playing a key role in helping support our mental wellbeing, these activities can be a trigger for people with IBS. Here are ten steps that can help you navigate without a gastrointestinal hitch:

1. Keep Calm

Many IBS sufferers suggest stress could be a trigger of their symptoms. Try lighting a calming candle, use essential oils, walk, meditate and get a good nights rest, as sleep is very important.

2. Resist Temptation

You know your gut’s main ‘triggers’ for diarrhoea, pain or bloating. Dig deep and stop yourself, despite the tasty fayre on offer whilst you’re away!

3. Eat Delicately

This tip from weight loss expert Louise Parker, transformed the looks of celebrities and Royals, but can help anyone. It can help you avoid over-indulgence and still enjoying eating.

4. Have Breakfast

Have your breakfast within the first hour of the day. Breakfast is the most important meal. There are a wealth of IBS-friendly meal ideas online.

5. When in Doubt - Throw It Out!

If you have any doubts about how food has been prepared or stored – bin it. Bacteria, such as E.Coli and Salmonella, can produce harmful toxins. Oral Intestinal Adsorbents such as Enterosgel bind to such toxins, so keep some handy.

6. Don’t Be Misled by Myths

Many products that claim to detoxify may not be beneficial for your gut flora, and some could trigger allergic reactions. However, mineral intestinal adsorbent Enterosgel® is non-allergenic and completely free from preservatives, gluten, sugar and other additives.

7. Better Safe Than Sorry

Probiotics or Oral Intestinal Adsorbents are very much supported by nutritional therapists and IBS sufferers as a tool in maintaining gut health!

8. Join the Community

Get inspired from success stories of other IBS sufferers by joining the blog network, or simply reading independent online reviews about IBS products and the methods others have used to cope with the same condition.

9. Eat More Whole Foods

Cutting out processed foods is not only better for your health it can also help reduce your IBS symptoms. Opt for unprocessed foods in your diet. Processed foods are absorbed quickly without help from the good bacteria, so your good gut bacteria aren’t fed and go hungry.

10. Go Drug Free with Enterosgel

There are other treatment options available in health stores and pharmacies that can manage gut disorders in a safer way than drug-based solutions. Enterosgel is a drug-free mineral oral intestinal adsorbent that is not absorbed by the body but remains in the gut before it is expelled, so it can be taken longer term and is suitable for the whole family, including children aged 1+.

Discover Enterosgel - the Drug-Free Remedy for IBS

A scientifically-developed solution for:

  • IBS-D Diarrhoea
  • Bloating
  • Abdominal Pain

Enterosgel is a drug-free remedy for IBS-D, and diarrhoea with gastrointestinal symptoms.

Taken with water 2 hours before or after food, this taste-free gel acts like a clever sponge to actively soak-up harmful substances in your gut, such as bacterial toxins and viruses before expelling them from your body naturally.

Enterosgel is safe for children from 1 year (1-3 yr on doctor’s advice) and adults, and is available over the counter in 90g tubes for children and 225g tubes for adults or in handy 15g travel sachets.

What People Say

The best product ever! I just love this whenever I have a bad tummy I take this and this changes everything for the better Thanks for an incredible product and also thank u for the super fast delivery
….For the first time in over 8 years I have had normal bowel movements and I have only been using it for two weeks but the difference is just simply amazing. Thank you so so much. I can now lead a normal life I hope and pray it continues to work for me.
Game-changer for IBS-D. The only product that has given back my daughter’s life after years of IBS symptoms likely due to overgrowth of toxins/bacteria. Enterosgel has been amazing for her quality of life.

Buy Online

The main line of our product for adults, available in tubes and sachets.

Drug-free diarrhoea treatment for children, suitable for kids from 1 year upwards.

Special bundles designed for people with IBS-D symptoms to make Enterosgel more affordable.

For people who use Enterosgel regularly, we offer subscription plans with reduced prices.

The main line of our product for adults, available in tubes and sachets.

Drug-free diarrhoea treatment for children, suitable for kids from 1 year upwards.

Bundles

Special bundles designed for people with IBS-D symptoms to make Enterosgel more affordable.

For people who use Enterosgel regularly, we offer subscription plans with reduced prices.

Buy in Stores

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Articles

IBS is a common condition that affects the digestive system and causes a number of painful and unpleasant symptoms. The underlying cause of IBS is still unclear, but recently…

With food and socialising playing a key role in helping support our mental wellbeing, these activities can be a trigger for people with IBS. Here are ten steps that can help you navigate without a gastrointestinal hitch…

Enterosgel Kids is a drug-free diarrhoea treatment for kids. It is suitable for children aged 1+ and helps treat the underlying cause of diarrhoea. The product is free from preservatives, gluten, sugar, sweeteners…