If you have IBS, or suspect you do, you might feel confused about what to eat or worried you’ll never get better. IBS can be incredibly frustrating to live with and the symptoms will vary from person to person. It’s a widely written about topic, but advice on how to effectively manage and live with the condition can cause confusion; and what works for one, may not work for another.
BEST supplements for IBS: IBS is a common condition that affects the digestive system, triggering symptoms such as stomach cramps, bloating and diarrhoea. While simple changes to diet and lifestyle are recommended, taking supplements could also help. IBS symptoms tend to come and go over time, and how long they last can vary from days […]