Every December the festive season brings endless joy, presents, food and alcohol… and lots of it too! The average UK adult is Continue reading
Return to previous page
Category: Healthy gut blog
Fall season brings school panic, colder weather, flu and bugs, lack of sunlight and many other changes known to take a huge Continue reading
If you suspect you might have IBS (irritable bowel syndrome) and google your symptoms, you may get conflicting information from a variety Continue reading
By Professor Peter J Whorwell Irritable bowel Syndrome (IBS) does not have a single cause and results from a number of factors Continue reading
If you have IBS, or suspect you do, you might feel confused about what to eat or worried you’ll never get better. Continue reading
Long-haul holidays are full of fun: blue skies, beaches and fantastic food. Aside from all the joys that a holiday can bring, Continue reading
IBS flare ups - which can include bloating, bouts of stomach cramps, diarrhoea and constipation – can happen at any time. They're Continue reading
IBS is a health condition that can feel very isolating. Many people who are affected note that their social life suffered dramatically Continue reading
Bloating and tummy distention are often pleas from your gut for a bit of tender loving care. While diet and a hectic Continue reading
Enterosgel nutritionist Kym Lang explains IBS triggers to watch out for over the Christmas period, with tips to keep your symptoms under Continue reading